If you are into competitive cycling, time trial gear, also known as TT gear is just one important factor in your success. So, for the amateur looking to improve their time trials, which gear makes the most difference?There are several options to choose from for starters, but one of the most important is your handle bars. A set of low-wind resistant, highly aerodynamic handle bars improves time trial speeds by reducing drag. Drag is the wind resistance caused by a cyclist moving through the air, and when racing competitively, this effect is extremely pronounced. Not only does it cause the rider to do more work and therefore expend more energy during climbs and on flat terrain, it reduces momentum and speed on downhill terrain. For the time trial cyclist, this makes a big difference in terms of finishing times.Many aerodynamic handlebars exist today which position the rider in the perfect stance to acheive the most effective riding position on all types of terrain. These handlebars also include a special coating that reduces wind drag by allowing air to more easily flow over the surface of the handlebars.The Blitz Aero Bars by Uberhund are one of these advanced handlebars. They have developed a special coating for less wind resistance and they come with special extensions in an S or straight design. These handlebars install on your bike.These handlebars are not all you need however. Special time trial wheels also cut down on wind resistance with a lightweight barrier that surrounds the wheel base. This allows air to flow around the base of the wheel and cuts down on the drag formed by wind flowing into the inside rim of the wheel. The barrier takes the place of the spokes for a completely sealed wheel.Along with the right equipment you need training and dedication. Cycling for the intent of competing in a time trial race involves many stages that simulate the race itself. Climbing hills, accelerating on flat terrain and downhill chases are all part of a consistent regimen. Improving your speed in a time trial depends on how hard you train and how well you take care of you body during training. Supplements extend your training and help repair muscles to improve your performance and build stamina.If you are considering entering a tt race, choose your supplements wisely, as many are banned from competitive cycling. Find the right nutritional supplements with all natural ingredients to make sure your training is safe and effective.
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